MEET LUCY
Author | Speaker | Holistic Guide | Entrepreneur
How I help you..
Transition from merely surviving to truly thriving with my holistic approach. I empower YOU to navigate overwhelm, stress, traumas, depression, and PTSD, providing actionable coping skills tailored to YOUR needs. Through my book "Daily Alignment: Tools to Balance Your Body Mind Spirit," and impactful seminars and talks, I offer YOU tangible tools to build a foundation of healthy habits across physical, mental, emotional, and spiritual realms, ensuring YOU thrive in every aspect of YOUR life.
Work With Me…
SPEAKING
Learn about how to prioritize your voice, use pain to your advantage, and allow the Universal current to guide you, find balance in your daily life, your career, and your relationships, and be your own empire, with ideas on how to succeed as an entrepreneur and live your dreams!
DAILY ALIGNMENT BOOK
Move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits.
HEALING SESSIONS
Lucy's holistic approach combines Reiki sessions and Shamanic techniques to nurture your body's innate wellness. Experience a transformative journey towards balance and harmony under her expert guidance.
DAILY ALIGNMENT AUDIO BOOK!
Move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits.
MY PODCAST……
Your go-to destination for discussions on mental health & holistic wellness. Join hosts Ryan and Lucy as they delve into the challenges and triumphs of maintaining a healthy lifestyle every day offering insights, tips, and inspiration along the way.
Meet Lucy Byrd Hope
Lucy Byrd Hope, a dynamic mindset coach, holistic guide, spiritualist, and accomplished entrepreneur, holds a Bachelor of Arts in Psychology from the esteemed University of Texas at Austin. She's delved into diverse dimensions of psychology, including cognitive-behavioral, somatic, and existential perspectives.
Her journey led her to certification in Mindfulness-Based Stress Reduction at Duke Integrative Medicine, laying a solid foundation for her holistic expertise. Continuously seeking growth, she explored alternative medicine, embodying the holistic principles she champions.
Lucy's entrepreneurial spirit shines through LucYd Lotus, an energy wellness company, and Wholism, promoting nutritional awareness through wholesome, plant-based beverages. Beyond business, she's deeply connected with nature, often bonding with animals, fostering creativity, and embarking on exploratory adventures.
